Lora Schwacke is a professional currently serving the state of New
Jersey as a substitute teacher, natural birth instructor, and as a
retired Certified Public Accountant. She has worked hard to achieve the
level of success she enjoys today, and although her initial career in finance came to an end in 2004, it was lengthy and successful. Now, she
serves the Waldwick Board of Education as a substitute teacher for both
middle and high school students. She has the pleasure of teaching
students in a variety of subjects and settings.
However, when Lora Schwacke isn’t teaching her students in middle and high school, she is teaching expectant mothers in the world of natural childbirth. She is a certified natural birth instructor for the patented Bradley Method, which is a 12-week course that teaches mothers and fathers what to expect from their experience. One of the main subjects they focus on is prenatal nutrition and exercise.
One thing they teach regarding prenatal care is that it is important for the mother to eat a healthy diet. Although it can be difficult to ignore intense cravings or morning sickness, a balanced and healthy diet is key in developing a healthy son or daughter.
In addition to maintaining a healthy diet, you will also want to get out and exercise quite frequently as an expectant mother as well. Exercise will help with weight gain, stiffness in the joints due to an increase in weight in a short amount of time, and its good for the baby as well.
Lora Schwacke always teaches her expectant mothers the importance of diet and exercise during pregnancy.
However, when Lora Schwacke isn’t teaching her students in middle and high school, she is teaching expectant mothers in the world of natural childbirth. She is a certified natural birth instructor for the patented Bradley Method, which is a 12-week course that teaches mothers and fathers what to expect from their experience. One of the main subjects they focus on is prenatal nutrition and exercise.
One thing they teach regarding prenatal care is that it is important for the mother to eat a healthy diet. Although it can be difficult to ignore intense cravings or morning sickness, a balanced and healthy diet is key in developing a healthy son or daughter.
In addition to maintaining a healthy diet, you will also want to get out and exercise quite frequently as an expectant mother as well. Exercise will help with weight gain, stiffness in the joints due to an increase in weight in a short amount of time, and its good for the baby as well.
Lora Schwacke always teaches her expectant mothers the importance of diet and exercise during pregnancy.
