Monday 2 November 2015

Lora Schwacke - Bradley Method Instructor

Lora Schwacke is a Certified Childbirth Educator living in Wyckoff, New Jersey. She wanted to teach the Bradley Method of natural childbirth because she believes that it is the safest and most effective strategy to give healthy birth to healthy children.

The Bradley Method was first developed by Robert A. Bradley in 1947. At the time, general anesthesia was a common method of reducing childbirth pain for women. After witnessing complications resulting from this practice, Dr. Bradley decided to create his own method for natural childbirth that avoided the common side effects of anesthesia and other pain management methods of the day. Dr. Bradley grew up on a farm and witnessed many animals giving natural birth to young. 

He reasoned that humans could do the same thing without danger. He studied what many mammals do naturally during childbirth and applied the same principles to human births. He derived six basic natural birth principles that he applied to his childbirth method: complete relaxation, abdominal breathing, a quiet setting, a dark setting, physical comfort, and closed eyes. 

Today, Bradley Method instructors teach expecting women how to perform these six principles with practice every day in natural pain management techniques. For the Bradley Method to effective, expecting mothers have to practice breathing exercises daily and mind their diet and exercise. The idea is to reduce any possible need for medical intervention because the mother is unhealthy before she starts to give birth. 

Lora Schwacke has been a Bradley Method instructor since 1990, shortly following the birth of her first daughter.